Okay, so today I really wanted to work on my golf swing. I’ve been having a bit of trouble lately, especially with consistency, and it’s been driving me nuts! So, I decided to dedicate today to fixing that and decided to try to record every step I took today.
Warm-up and First Swings
First things first, I gotta warm up. I grabbed my clubs and headed to my backyard. I started with some basic stretches, you know, arm circles, leg swings, the usual stuff. After feeling loose enough, I picked up my 7-iron and took a few slow-motion swings. I wanted to really focus on my form, making sure I was turning my body correctly and not just swinging with my arms. I tried to focus on my body movement.
The 20/20/20 Method
I remembered reading about this 20/20/20 rule online. It sounded interesting, so I thought, why not give it a shot?
- First 20: Slow Motion Swings: So, I hit 20 golf balls, but I swung super slow, almost like I was moving through water. This was tough, to be honest, but it really helped me feel every part of my swing. I was trying to be smooth and controlled, really focusing on the rotation I mentioned earlier.
- Second 20: Exaggerated Rehearsals: Then I hit another 20, but this time, before each swing, I did five practice swings where I really exaggerated the movements I wanted to ingrain. Turn, extend, rotate, all that good stuff. I might have looked a little silly, but hey, it’s all about improvement, right?
- Final 20: Full Routine: The last 20 were all about putting it all together. I went through my full pre-shot routine, took my stance, and just swung naturally. I tried to forget about the mechanics and just let my body do what I had been training it to do. The results? They were there!
Drills, Drills, Drills
After the 20/20/20 thing, I moved on to some drills.
- One-Arm Drill: This one was tough. I tried swinging with just my dominant arm, focusing on maintaining balance and control. It really highlighted how much I rely on my other arm for stability.
- Towel Drill: I tucked a towel under my armpits and tried to keep it there throughout the swing. It was pretty uncomfortable, but it forced me to keep my arms connected to my body, which is super important for a good swing.
- Rhythm Drill: I just took a few swings trying to make them super smooth, like a metronome. Back and forth, nice and easy. The goal was to get a consistent tempo, which I think I kinda achieved.
The “Y-to-Y” Thing
I also worked on this Y-to-Y technique. It’s pretty simple, actually. You just focus on creating a Y shape with your arms and the club at the start and finish of your swing. During the swing, it’s all about turning your body, not just swinging your arms. So, I practiced making that Y, then turning, then finishing in another Y. I have to hit the golf ball more than 20 times. I think it helped me get a better feel for the proper rotation.
Recording and Reviewing
Throughout the day, I made sure to record myself. I used my phone to take videos of my swings from different angles. It was super helpful to see what I was actually doing, not just what I thought I was doing. I could see where I was still going wrong, like sometimes not shifting my weight properly.
Wrapping Up
By the end of the day, I was exhausted, but in a good way. I felt like I had really accomplished something. My swing felt more fluid, more consistent, and more powerful. I still have a long way to go, but today was a big step in the right direction. I’m definitely going to keep up with these drills and the 20/20/20 thing. And, of course, I’ll keep recording and reviewing my progress. Golf is a constant learning process, and I’m all in for it!
So, that’s my golf swing adventure for today. Hope you found it somewhat helpful or at least entertaining! If you have any tips or drills that you love, let me know in the comments. Happy golfing, everyone!
